Products related to Mental health:
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Positive Mental Health : Overcoming Mental Health Problems
Whether you work with 10 people, 10,000 people or just yourself, paying attention to mental health in the workplace has never been more important.We all face mental health challenges, regardless of our gender, age or sexual orientation, and too often we can be guilty for taking our mental health for granted. This book aims to build on the current progressive movement around mental health awareness and is in line with current thinking on mental health in the workplace.In this book, the authors provide employees with a resource to develop greater mental health in the workplace and provide employers with a resource to develop greater wellbeing amongst their employees therefore increasing quality, performance, productivity and overall business effectiveness.
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Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.
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College Student Mental Health and Wellness : Coping on Campus
Recent data indicates that the psychological distress of college students is on the rise.College students are increasingly culturally diverse and psychological distress in some areas is greater for minoritized students.College Student Mental Health and Wellness addresses this phenomenon that has been referred to in the popular media as the ‘college mental health crisis’ in a comprehensive and data-driven way. Jeffrey A. Hayes moves us forward in our understanding of these issues so that we might more effectively work with our students and those who support them.Chapters cover theories of college student development and common psychological problems among college students (including anxiety, depression and substance abuse), and important aspects of college student well-being (such as identity, peer relationships and career preparedness). Drawing on a large amount of data collected from both students in the general population as well as those seeking mental health services at U.S. colleges and universities, College Student Mental Health and Wellness illuminates the types of distress on the rise, the potential underpinnings of this distress and how administrators, educators, mental health professionals and others might better understand and work with these issues.
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Headcase : LGBTQ Writers & Artists on Mental Health and Wellness
Headcase is a groundbreaking collection of personal reflections and artistic representations illustrating the intersection of mental wellness, mental illness, and LGBTQ identity, as well as the lasting impact of historical views equating queer and trans identity with mental illness.The featured pieces offer personal views from both providers and clients, often one and the same, about their experiences.In the anthology, readers will access the inner thoughts of contributors who collectively document the difficulty of navigating flawed healthcare systems that limit affordable access to genuinely affirming, effective services.Traversing boundaries of race and ethnic identity, age, gender identity, and socioeconomic status, Headcase appeals to LGBTQ communities and, specifically, LGBTQ mental health consumers and their friends, families, and comrades.
Price: 37.99 £ | Shipping*: 0.00 £
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'Epilepsy or mental health?'
Epilepsy and mental health are two distinct conditions that can coexist in some individuals. Epilepsy is a neurological disorder characterized by recurrent seizures, while mental health refers to a person's emotional, psychological, and social well-being. It is important to recognize that having epilepsy does not necessarily mean a person also has mental health issues, and vice versa. However, some individuals with epilepsy may also experience mental health challenges such as anxiety, depression, or cognitive difficulties, which should be addressed and managed by healthcare professionals.
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Is mental health irrelevant?
No, mental health is not irrelevant. Mental health is just as important as physical health and can have a significant impact on a person's overall well-being. It affects how we think, feel, and act, and can influence how we handle stress, relate to others, and make choices. Taking care of our mental health is essential for living a fulfilling and balanced life. It is important to prioritize mental health and seek support when needed.
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What is mental health?
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and act, and also helps determine how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is essential for overall well-being and can impact a person's ability to function effectively in daily life.
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What are mental health problems?
Mental health problems refer to a wide range of conditions that affect a person's emotional, psychological, and social well-being. These conditions can impact how a person thinks, feels, and behaves, leading to difficulties in functioning in daily life. Common mental health problems include depression, anxiety disorders, bipolar disorder, and schizophrenia. It is important to seek help and support if experiencing symptoms of a mental health problem, as early intervention can lead to better outcomes.
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Mental Health Workbook
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Mental Health Workbook
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Refugee Mental Health
This book is an in-depth practical guide for mental health practitioners working across diverse theoretical orientations to provide mental health services tailored to the needs of refugees. These needs are felt more keenly than ever as displaced populations continue to grow.Refugees often experience high rates of psychological distress, and appropriate mental health care services remain severely underdeveloped.Chapters in this edited volume outline research-supported psychological interventions that can be used in a culturally sensitive manner.They cover important topics like cultural humility, issues in screening and assessments, and specific ethical dilemmas when working with refugees. The book explores the ways in which Western interventions such as cognitive behavior therapy, group therapy, expressive therapy, and school-based programs have been adapted to serve resettled refugee populations.Strengths and limitations of these approaches as well as recommendations for incorporating more holistic frameworks in practice are discussed, providing mental health professionals with a better understanding of the psychological issues associated with the refugee experience and best practices for treatment.
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Mental Health Music
Following on from their two standalone singles, 'I Feel Fine' and 'Dip Positive', South London's Tiña release their debut album 'Mental Health Music' in 2020. Lead singer/songwriter Josh Loftin explains that he used the songs on the album to 'work through a mental breakdown', and that for him 'writing is like solving a mystery'.
Price: 15.49 £ | Shipping*: 3.99 £
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Are mental health issues curable?
Mental health issues are not always curable in the traditional sense, but they are treatable. With the right combination of therapy, medication, and support, many individuals can effectively manage their mental health conditions and lead fulfilling lives. It is important for individuals to seek help from mental health professionals to develop a personalized treatment plan that works best for them. While some mental health issues may require ongoing management, many people can experience significant improvements in their symptoms with proper care and support.
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Are mental health problems curable?
Mental health problems are not always curable in the traditional sense, but they are often manageable with the right treatment and support. Many mental health conditions can be effectively treated with a combination of therapy, medication, and lifestyle changes. It's important to seek help from a mental health professional to develop a personalized treatment plan that addresses your specific needs. With the right support, many people are able to live fulfilling lives despite their mental health challenges.
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What is a mental health journal?
A mental health journal is a tool used to track and monitor one's thoughts, emotions, and behaviors in order to gain insight into their mental well-being. It can be used to record daily experiences, identify patterns or triggers for mental health issues, and track progress over time. Additionally, a mental health journal can be used to set goals, practice gratitude, and explore coping strategies. It can be a valuable tool for self-reflection, self-awareness, and managing mental health.
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Is YouTube bad for mental health?
YouTube can have both positive and negative effects on mental health. On one hand, it can provide a platform for education, entertainment, and connection with others. On the other hand, excessive use of YouTube can lead to comparison, feelings of inadequacy, and exposure to harmful content. It's important for individuals to be mindful of their YouTube consumption and to seek out positive, uplifting content that supports their mental well-being.
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